Reflexology is based on the principle that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body. These parts, known as reflex points, can also be found in the hands and other body parts, hoever, the most commonly treated are the feet.

Reflexology has many beneficial and lasting effects. Some treatments are gentle in nature, aiming to restore systems for better function while others are more specific, adressing the client's particular conditions. It is a healing process that can be safely used when it is not convenient to treat other body parts. It is a non-intrusive technique, healing indirectly.

Reflexology can be a relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body.

The client's case history leads to the treatment protocol so that the echnique is tailored to the needs of the client.

Reflexology can facilitate relief for;

• sinus pain

• menopausal symptoms

• migraines

• menstrual irregularities

• constipation

• diarrhoea

• sciatica

• asthma

• back pain

• neck pain

• shoulder problems

General benefits include;

• reduced stress and tension

• improved circulation

• reduced toxicity

• improved immunity

• increased body awareness

A foot reflexology session lasts between 30 and 60 minutes depending on the age and the state of the patient's health. Only shoes and socks / stockings need be removed prior to treatment. Following the treatment the patient may become aware of the changes taking place as toxins are released from congested systems and are processed and eliminated. An increase in water intake is recommended to assist this elimination of toxins.